Waltanna Gold Honey Breakfast Dressing contains pure organic honey. We suggest pour on: cereals, toast, crumpets, porridge or muesli. Blend with yoghurt & fruit, or cottage cheese & berries. For an extra healthy boost combine with Waltanna Gold Rolled Flaxseed and your favourite cereal.

Flaxseed Oil contains up to 60% Omega 3 ALA (Alpha Linolenic Acid), the richest food source of Omega 3, which is absolutely vital to human health. Most people are deficient in this nutrient, which is a great reason to substitute Waltanna Gold Flaxseed Oil for other oils.

It may be tiny, but it's mighty. The flax seed carries one of the biggest nutrient payloads on the planet. It's very low in carbohydrates and its combination of healthy fat and high fibre content make it a great food for weight loss and maintenance-many dieters have found flax seed has been a key to keeping them feeling satisfied.

Many amazing health benefits using flaxseed products have been discovered and researched throughout the years by scientists, doctors, naturopaths & chemists- for healing inside and outside the body. What a wonderful way for your family to start the day enhancing the health benefits at breakfast time.

Kids love it and don't know they are having a healthy start to the day!

Waltanna Farms' Flaxseed is the base ingredient to producing Australia's finest certified organic gold flaxseed products.

Available in 500 & 250ml bottles. Ingredients: 100% Waltanna Gold Organic Flaxseed Oil, Organic Honey & Water

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This dressing works brilliantly on a green salad. Drizzle over avocado & shrimp, oven roasted or steamed vegetables before serving. Splash on BBQ'd meats before serving. Use on coleslaw as a substitute for mayonnaise.

Flax is an oil-bearing seed containing the highest % of both "essential fats" (mega 3 & Omega 6), than any other oil-bearing seed. These essential fats are necessary for the proper function of many organs, which are not produced by the body, so they must be supplied by the diet, and most importantly will not make you fat.

Dr J Budwig, a pioneer in the field of health and nutrition research, explains: "Flax oil is the spark plug that cranks up fat metabolism in our bodies." The health benefits of flax are overwhelming, being described as our modern miracle food.

Today, nutritionists and scientists around the world are rediscovering the tremendous health benefits of flax.

Make a healthy dip with our Tuscan Dressing, blend with cottage cheese and your favourite herbs and condiments.

Your family and guests will be surprised when you tell them your secret dressing contains flaxseed oil. This dressing is excellent simply used as a dipping oil for bread. You cannot heat flaxseed oil, but there are many ways to add to your family's meals.

Waltanna Farms' Flaxseed is the base ingredient to producing Australia's finest certified organic gold flaxseed products.

Available in 500 & 250ml bottles. Ingredients: 100% Waltanna Gold Organic Flaxseed Oil, Organic Balsamic Vinegar, Organic Roasted Garlic

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Waltanna Gold Herb Asian dressing can be used to enhance the flavour and health benefits of your family's meal. Pour over wok-tossed greens. Makes a perfect addition to a bean & almond salad.

Research on Flaxseed oil has been shown to help reduce the severity of nerve damage.

It has shown to help combat the effects of aging and the lignans present in the oil guard against cancer. Sprains and bruises heal faster on the application of flaxseed oil. Another important area where it is of great help is the brain. The omega 3 fatty acids may help retain emotional health of a person.

If you don't eat large quantities of fish you are most likely deficient in Omega 3. It is so easy to meet your daily recommendation for Omega 3 by adding Flaxseed Oil to your diet.

Waltanna Gold certified organic flaxseed oil does not contain any chemicals, where often high levels of toxic chemicals, such as mercuty, has been found to bio-accumulate in fish.

It's so easy to have your daily dose of flaxseed oil by simply adding to many of your favourite dishes. Ideal for pouring over peeled prawns. Use as a healthy alternative for coleslaw dressing.

You cannot heat flaxseed oil, but can be added to your meal before serving. Try adding to steamed vegetables, pasta or rice salad. Make a healthy dip, blend with cottage cheese or simply use as a dipping oil for bread.

Waltanna Farms' Flaxseed is the base ingredient to producing Australia's finest certified organic gold flaxseed products.

Available in 250ml bottles. Ingredients: 100% Waltanna Gold Organic Flaxseed Oil, Organic Balsamic Vinegar & Organic Coriander, Chilli & Roasted Garlic

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You will enjoy the nutty flavour on its own. Make a great snack by mixing with cottage or ricotta cheese, then adding your favourite fruit, or for a savoury snack add your favourite herbs and condiments. Combine with plain yoghurt, garlic & cucumber for a great accompaniment for BBQ'd lamb or chicken. Make your own dressings by adding Waltanna Gold to your favourite condiments & herbs.

The family's health will benefit from adding Waltanna Gold Flaxseed Oil to their meals. Flaxseed Oil cannot be heated, but there are many easy ways to have your daily intake.

The uses and benefits of Flaxseed have been known for thousands of years. Research has discovered Omega 3's dissolve tumors. The combination of Flax Oil and Cottage Cheese has been researched by Dr J. Budwig in Germany, and has over 1000 documented cases of successful cancer treatment using flax oil & low-fat cottage cheese.

We invite you to check out the full range of Waltanna Gold Flaxseed Oil Dressings, starting at breakfast through to the evening meal.

Waltanna Farms' Flaxseed is the base ingredient to producing Australia's finest certified organic gold flaxseed products.

Available in 500 & 250ml bottles. Ingredients: 100% Waltanna Gold Organic Flaxseed Oil

Order Online

Flaxseed is a nutritional powerhouse and has been a proven super healing food, not only for you and your family, but also your pets.

Waltanna Gold Rolled Flaxseed undergoes a unique process that allows the outer shell of the seed to be fractured while protecting the oil bearing membrane from damage. This process enables the seed to be easily digested, and at the same time retain the goodness and unique taste of the whole seed. The seed is loaded with the goodness of Omega 3, dietary fibre, protein, and are the richest source of lignans, which boast antibacterial, antiviral and antifungal properties, and have shown to play a vital role in the prevention of breast, prostate, uterine and colon cancers.

Waltanna Gold Rolled Flaxseed is ideal for baking.

Enhance your homemade bread, or make a healthy muffin with the addition of Rolled Flaxseed, making an ideal addition for that healthy lunch box.

Make a healthy dip with Waltanna Gold oil dressings, ricotta or cottage cheese, and fold through Rolled Flaxseed. Your family will be amazed they're eating something so healthy.

You can add Rolled Flaxseed to many dishes, savoury or sweet. Pancakes served with berries, yoghurt, our Honey Breakfast Dressing and sprinkle Rolled Flaxseed on top. Add to your pasties, pies, omelettes and casseroles.

Sprinkle Rolled Flaxseed on your favourite breakfast, porridge or muesli for an extra healthy start to the day, and tastes great too.

Waltanna Farms' Flaxseed is the base ingredient to producing Australia's finest certified organic gold flaxseed products.

Available in 400g packets

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Dr Johanna Budwig was a pioneer in the field of health and nutrition, being famous for her "Oil- Protein Diet" to combat cancer, using a simple recipe combining cottage cheese, buttermilk, honey, flaxseed oil (Waltanna Gold Honey Flaxseed Dressing), Flaxseed Meal or Rolled Seed, grated apple, hazelnuts, almonds or walnuts. Tastes great and easy to prepare.

Waltanna Gold Flaxseed Meal is ideal for baking. For the homemade bread lover it is perfectly suited to whole meal or grain loaves. Make a healthy muffin by substituting some flour with Flaxseed Meal, making an ideal addition for that healthy lunch box. Bake a healthy cookie by mixing almond meal with Flaxseed Meal

Kids love puddings - try Flaxseed Meal for a healthy change, and has been proven to keep your intestines healthy. Flaxseed Meal is perfect used as a thickening agent in casseroles and stews. Use in tart bases mixed with ground almonds.

Your family will be amazed they're eating something so healthy.

A great beauty treatment for your face, mix Flaxseed Meal with wheat bran and hot water to make a stimulating and cleansing face mask. Great success has been had by using Flaxseed Meal as a poultice on sprains and aching muscles.

You can add Flaxseed Meal to many dishes, savoury or sweet, commencing at breakfast, sprinkle on your favourite breakfast, porridge or muesli for an extra healthy start to the day. Waltanna Farms' Flaxseed is the base ingredient to producing Australia's finest certified organic gold flaxseed products.

Available in 600g packets

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There are many benefits of eating flax seeds and flax oil with proven results documented over many years of research by scientists, doctors and nutritionists.

The amino acids that make up the protein in flax combine extremely well with those contained in milk or any of its products. Together, these amino acids form a complete protein, which the body finds much easier to digest than a partial protein, which is great news for vegetarians.

The best way to integrate flax into your diet is in its raw form, and Waltanna Gold Flaxseed products can be stirred into porridge, muesli or yoghurt, added to smoothies and fruit drinks.

Waltanna Gold Flaxseed Flour is ideal for baking. For the homemade bread lover it is perfect to substitute 10%, 20% or 30% flour with Flax Flour for a great healthy white loaf for the kids. Make a healthy muffin for the lunch box using white chocolate, apricot and Flaxseed Flour-kids love them.

Substitute flour with Flaxseed Flour when making your favourite cookies. Use in pancake mixture and serve with berries and pour over Waltanna Gold Breakfast Dressing.

Flaxseed Flour is perfect used as a thickening agent in casseroles and stews.

Your family will be amazed they're eating something so healthy.

Waltanna Farms' Flaxseed is the base ingredient to producing Australia's finest certified organic gold flaxseed products.