Health Benefits of Flaxseed Oil
100% Natural
Waltanna Gold is grown without pesticides, weedicides or artificial fertilizers. Cold pressed and processed at low temperatures preserving all the nutritional benefits present in the seeds. Waltanna Gold is totally chemical free and genetically unaltered.
Amazing health benefits using flaxseed oil have been discovered and researched throughout the years by scientists, doctors, naturopaths & chemists - for healing inside & outside the body.
High in Omega 3
Flaxseed Oil contains up to 60% OMEGA 3 ALA (Alpha Linolenic Acid), the richest food source of Omega 3, which is absolutely vital to human health. Most people are deficient in this nutrient. Omega 3 has been prescribed as a treatment & prevention for several serious and increasingly common illnesses, making the ancient flax seed our MODERN MIRACLE FOOD.
If you don't eat large quantities of fish you are most likely deficient in Omega 3. It is so easy to meet your daily recommendation for Omega 3 by adding FLAXSEED OIL to your diet. Waltanna Gold Certified organic flaxseed oil does not contain any chemicals, where often high levels of toxic chemicals, such as mercury, has been found to bio-accumulate in fish.
The omega 3 fatty acid has been shown to retain EMOTIONAL HEALTH and helping to tackle DEPRESSION.
Omega 3 has been shown to dissolve tumors and are being researched continually. Dr J. Budwig in Germany, has over 1000 documented cases of successful cancer treatment using flax oil and low-fat cottage cheese.
Other Health Benefits
Flax seed may also help lower blood triglyceride and BLOOD PRESSURE. It may also keep platelets from becoming sticky therefore may help in reducing the risk of a HEART ATTACK.
Alpha Linolenic Acid (ALA) has been shown to be helpful to BODYBUILDERS because it enhances insulin sensitivity within muscle cells.
Flaxseed oil is useful in controlling CONSTIPATION and repairing INTESTINAL TRACT damage.
Regular intake of flaxseed oil has been shown to reduce the intensity of JOINT PAIN and also reduce joint swelling.
Veterinarians and farmers for years have used flaxseed to keep their animals healthy on the inside and give them shiny coats on the outside. They are finding remarkable results in clearing up skin conditions, relieving arthritic and inflammatory pain, as well as improved over all PET HEALTH.
Lower Your Cholestoral
Forget your FAT PHOBIA - The body needs healthy fats and oils, and studies have proven Omega 3 & 6 help rid toxins and free the gut from toxic damage. Only in flaxseed are the Essential Fatty Acids BALANCED PERFECTLY.
Benefits of flax seed as shown in many studies include lowering total CHOLESTEROL and LDL cholesterol (the Bad cholesterol) levels.
The combination of flaxseed and flaxseed oil - the healthy fat and high fibre content - make a great food for WEIGHT LOSS. Many dieters have found that flax seed has been beneficial in keeping them feeling full and satisfied for hours taking away craving for food every minute. These healthy fats can even boost the body's METABOLIC RATE.
Richest Source of Lignans
Lignans are natural plant chemicals. Flax seeds are the RICHEST SOURCE OF LIGNANS, having 75 to 800 percent more lignans than other vegetables and grains. Lignan is a type phytoestrogen (ANTIOXIDANT) and also provides fibre. Researchers reveal that lignan in flax seed shows a lot of promise in fighting disease, including a possible role in CANCER PREVENTION, especially breast cancer, and also for reducing the symptons of menopause. Research indicates that flaxseed lignans may be protective for men against prostate conditions.
| Lignan content of selected foods (ug/100 grams) |
| Flaxseed |
370,000 |
Banana |
3,040 |
| Peanut |
298 |
Guava |
700 |
| Strawberry |
1,500 |
Soybeans |
273 |
| Cranberry |
1,054 |
Barley |
58 |
| Kidney Beans |
153 |
Broccoli |
414 |
| Garlic |
379 |
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| Source: Mazur W.Bailliere's Clin Endocrin Metab, (1998) Vol. 12 pp. 729-42. |
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The Whole Family Can Benefit
The whole family, young and old, can enjoy and benefit from Waltanna Gold.
The family's health will benefit from adding Waltanna Gold Flaxseed Products to their meals. Flaxseed oil cannot be heated, but there are many easy ways to have your daily intake. Serving suggestions are listed on the bottles and packaging, and make sure you check out our full range of flaxseed products, starting at breakfast through to the evening meal.
Waltanna Farms' Flaxseed is the base ingredient to producing Australia's finest certified organic gold flaxseed products.
DAILY DOSE - Flaxseed Oil: 15ml for Adults, 7ml for Children
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Cooking Idea
Honey Breakfast Dressing
Pour over cereals, toast, crumpets, porridge or muesli. Kids love it!
What do Waltanna Gold's
Customers love about our products?
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Australian owned and grown |
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Certified Organic |
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Free from chemicals and pesticides |
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Flavour |
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Easy to use |
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Convenience |
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Health Benefits |
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It's new |
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